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  • Writer: Dr. Maryam Motlagh, D.M.D
    Dr. Maryam Motlagh, D.M.D
  • 1 min read

Updated: Nov 29, 2023





Even though some parents find snoring in children cute, it is in fact due to obstructed air movement during breathing. Snoring during sleep on regular basis may be a sign of serious medical conditions like Obstructive Sleep Apnea (OSA).


Normally, if there is enough space in the airway, no noise should be detected during sleep. In many children, enlarged tonsils and adenoids narrow the airways. This obstruction hinders the delivery of oxygen to the body and the brain during the crucial hours when the body is resting and repairing.


Until recently, snoring was believed to be a relatively benign condition in children. However the most recent research suggests that snoring, even without measurable apnea, is associated with cognitive, behavioral, and psycho social problems like ADHD.


Research concludes that children who snore have a higher chance of doing poorly on standardized testing

Children who have difficulty breathing during sleep, never get a good nights rest and can be irritable or groggy in the morning. Due to the lower oxygen level in the body, their brain wakes them up several times throughout the night so the body can take that precious breath for survival.


In presence of nasal congestion secondary to allergies, oftentimes children compensate by breathing through their mouth. Morning headaches and dry mouth in the morning are among early signs. Mouth breathing delivers less oxygen to the body compared to nasal breathing. That's why mouth breathers are always tired and sometimes have dark circles under their eyes.


  • Writer: Dr. Maryam Motlagh, D.M.D
    Dr. Maryam Motlagh, D.M.D
  • 2 min read

Updated: Oct 20, 2023



A tongue tie is defined as a malformation of the tongue muscle which restricts airflow into the body. This can cause numerous side effects including speech impediments, snoring and difficulty breathing. It is important to see the early signs of tongue tie in children so you can correct the issue as quickly as possible.


Here are 5 highlighted effects of tongue ties in children.

 
1. The Effect of Tongue-Tie on Facial Development

The correct position of the tongue in the mouth plays a major role in development of the mid face, which affects the definition of your jawline, how fast you develop wrinkles and overall how attractive you look. In mouth breathers, the tongue sits on the floor of the mouth instead of resting in the roof which allows air to enter the body. For people suffering from tongue tie, the force from the cheeks and facial muscles is not balanced by the tongue and therefore the upper jaw narrows-causing tooth crowding and an underdeveloped mid face.


2. Effect of tongue-tie on Breast Feeding

The tongue is the muscle that helps babies latch on to their mother's nipple when they breast feed. Many babies lose the advantage of getting nutrients from their mother's milk due to a tight tongue tie which is often missed in diagnosis. If your baby is not latching on properly, often times it has nothing to do with a lack of milk supply or anything else your are doing. Tongue ties in babies restrict them from latching on properly, which is a big reason your child may not be taking to breast feeding as easily as others. If your baby is having issues with breast feeding, take them in to a specialist to see if your child may be suffering from tongue tie.


3. Effect of the Tongue on Swallowing, Speech and Breathing

The position of the tongue in the mouth plays a major role in swallowing, speech and breathing correctly. When the tongue rests on the floor of the mouth it puts pressure on the lower teeth and interferes with their development. Kids with tongue-tie usually have speech abnormalities because they can't freely move the tongue in the right place for phonetics.


4. Effect on Oral Hygiene

The tongue effectively removes the bulk of the food from the sides of your teeth after each meal. People with tongue-tie usually show cavities on the buccal surface of upper back teeth because their tongue can't reach that far for sweeping the food from the area.


5. Effect on Stress Levels

The latest research has shown that incorrect position of your tongue is linked to high Cortisol levels in the body. When the tongue is positioned in the palate, it stimulates certain branches of the Trigeminal nerve which reduces Cortisol levels in the body. That is why babies find thumb -sucking calming. A tongue-tie can also contribute to tension in the upper neck and shoulder.


If you think your children are showing signs of tongue tie, call a specialist in your area to get a professional diagnosis.

Aesthetic Smiles: Dental Center for Cosmetic, Sleep & TMJ

13765 NW Cornell Rd. STE 100 Portland, OR 97229

(503) 643-9855

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